Outdoor World

7 Ways To Enjoy The Outdoors This Fall With Your SO If You’re Both Looking To Get Active

The majority of summertime periods are lazy periods invested either on sand-speckled beach towels or Netflix and chilling by the AC. Unless you and your boo are the athletic kinds inducing moves no matter what it’s like outside, I’m willing to bet the two of you invest all of your free time lying down rather than getting your heart rate up this past season. Of course, that’s entirely fine and likely well deserved, but now that temperatures are gradually plummeting down there are plenty of ways you can shake the summer slump and be active with your SO this fall.

When the weather gets cool and leaves start turning, you’ll be hard pressed to detect my husband and I curled up inside. There’s nothing like drawing on an oversized sweater, heading outdoors, and spending a little one on one time with nature. Whether you’re the type of couple who simply cannot sit still, or genuinely wants to get moving a bit more this season, here are a few fun, outdoorsy date ideas so you and your SO can get up and get active this autumn.

1. Hit The Trails

We can do better than walking around our familiar neighborhoods this fall, friends. There are countless trails to explore all over the country, so make a listing of hiking hot-spots near you and check them out with your SO.

Take it slacken if you’re novices by staying to clearly marked routes and just enjoying the scenery. Once you’re both novice-level, lace up those strolling shoes and find mountainous areas for some extra exercise. If you find yourself interested in the specific characteristics facet, make a list of animals and flowers to look out for and document each one via iPhone or go old school and break away the Polaroid camera.

2. Toss The Football Around

Are you and your boo football devotees? Maybe even contenders? Throw your phones down and play an actual game of fantasy football.

Throw on your favorite jersey, epithet the terms( loser buys hot cocoa and fries ?), and play a little one-on-one. Make sure to schedule the game for Saturday, though. Sundays are for watching.

3. Lace Up Your Running Shoes

Every year I take a operating hiatus from late May through August because once temperatures make their all-time high, it’s style too hot to even jog — let alone develop for something as intense as a marathon.

Unless you prefer pulling out your PRs solo, going for a run outside with your SO is also possible super beneficial because while they aren’t exactly playing the role of physical trainer, they are able to always foster you to literally run that extra mile.

And if it’s less about objectives and more about getting up and out of the house together, a work date has so many benefits for every kind of pair. It’s inexpensive, easy to dress for, and unbelievably bonding because the couple that sweats together, remains together.

4. Let’s Get Flexible

There’s more to couples yoga than mastering( or hilariously failing at) complex poses and admiring one another’s flexible. According to yoga teacher and psychotherapist Julia Lehrman, inviting your significant other to join your practise serves as “a mini withdraw or workshop to strengthen a relationship” as it encourages couples to pay attention and work together.

If you’ve never experienced a yoga practice outdoors, but I cannot imagine a more optimal time to check if off my bucket listing. Yoga is physical, but it’s also largely spiritual, and what better style to get metaphysical than to find your zen among fresh air and colorful trees?

5. Climb Some Rocks

I wouldn’t indicate this particular activity if you’re afraid of statures, but if you prosper on thrill, rock climbing is an excellent way to pass the time with outdoors your significant other.

It’s dynamic and dramatic, and rock climbing likewise stresses the importance of trust and communication between spouses. My advice? Don’t look down.

6. Literally Spark the Fire

If you and your SO are especially outdoorsy, this one’s for you.

Go camping( not )! Set up a tent, explore the area, but instead of packing one of those portable heaters or camp stoves, use your bare hands and nature’s tools to spark a literal fire( after doing extensive research on how to do so prior to this trip, of course ).

Developing new skills will give the both of you an opportunity to really put your heads together, problem solve, and open a window of opportunity to learn something brand new about each other.

7. Plan A Scavenger Hunt

There’s plenty of ways to get creative with this one.

Scrounge up a few favorite knick-knacks to hide and find, or make it sentimental and plan a scavenger hunt inspired by your relationship. Scatter items all over and go on an adventure from one location to the next, leaving clues along the trail. Bonus phases for romance.

Read more: http :// elitedaily.com/ wellness/ 7-ways-enjoy-outdoors-fall-youre-looking-get-active/ 2055941 /

Related posts