Outdoor World

A cold-water cure? My weekend with the Ice Man

Wim Hof claims cold-water immersion can help fight modern diseases. As outdoor swimming becomes ever more popular in the UK, photojournalist Jonny Weeks joined him for a weekend to experience it firsthand Look at this beautiful tree. An oak, Quercus robur. Its yelling at us, Helloooo! says Wim Hof, the doyen of cold endurance stunts, as we head across Hampstead Heath, north London, for a swim in one of the ponds. Soon hes catapulting himself into a gaping hole in its trunk, peeping out excitedly like a child. Here I…

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Outdoor World

One step ahead: how walking opens new horizons

Whether its to the North Pole or across LA, walking is the fastest way to make more time for life As a child growing up in 1970s Norway, with parents who didnt own a car and loved to hike, Erling Kagge believes one of his first full sentences was: How much further is it? By his late teens, though, hed begun to embrace his parents ethos. By then, for me, walking wasnt just getting from A to B, he says. It had a value in itself. So much so that…

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