Outdoor World

The wood life: my four days immersed in Latvia’s forests

Half of Latvia is woodland so no wonder its people derive so much wellbeing from foraging, ancient forest crafts and being at one with nature In Japan its called shinrin-yoku (forest bathing); in Norway its friluftsliv (appreciation of outdoors activity and nature). But in Latvia theres no special term for it. We dont need one this is just normal behaviour for Latvians, said Sigita Kltniece, our walk leader in a crisp, cold Gauja national park in the countrys north-east. We stood and breathed deeply, as light dappled through the snow-speckled…

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